Muay Thai | Yoga | Fitness

If you are looking at losing weight and improving your cardiovascular fitness, our fitness classes are just the thing for you. Our classes are open to men and women of all ages and fitness levels so even people that have never trained before can enjoy a great session. So, if you want to have fun while getting fit, why not try one of our fitness classes. For the class timings and the latest updates please check out our Facebook page.

Muay Thai

Box-Fit - Muay Thai

Our Box-Fit classes combine traditional Muay Thai techniques with a great cardio workout. You can lean the fundamentals of Thai boxing, kicks, knees punches and balance while improving your physical conditioning. 

Yoga 

Yoga

Practicing yoga is an essential part of any healthy lifestyle. Along with the obvious benefits of increased flexibility and core strength, its more than just touching your toes! We have classes twice weekly, everybody welcome. 

Class Time Table

Mon
Tue
Wed
Thu
Fri
Sat
Sun
10:00
Muay 
Thai
Muay 
Thai
Muay 
Thai
10:30
Yoga
Yoga
Yoga
Muay Thai
Muay Thai
Muay Thai
Muay Thai
Muay Thai