Muay Thai Fitness & Circuit Training
Box-Fit ~ Muay Thai
Our Box-Fit classes combine traditional Muay Thai techniques with a great cardio workout. You can lean the fundamentals of Thai boxing, kicks, knees punches and balance while improving your physical conditioning.
*Classes held every Monday and Thursday at 10am.
Killer Circuit Training
Killer Circuit Training is an intense multi-exercise, interval training session that is used by top athletes to improve cardio fitness and stamina. This is a tough class but you can go at your own pace, so don’t worry if you are not too fit.
*Contact us for group bookings.