Muay Thai Fitness & Circuit Training

If you are looking at losing weight and improving your cardiovascular fitness, our fitness classes are just the thing for you. Our classes are open to men and women of all ages and fitness levels so even people that have never trained before can enjoy a great session. So, if you want to have fun while getting fit, why not try one of our fitness classes. For the class timings and the latest updates please check out our Facebook page.

Box-Fit ~ Muay Thai

Box-Fit - Muay Thai

Our Box-Fit classes combine traditional Muay Thai techniques with a great cardio workout. You can lean the fundamentals of Thai boxing, kicks, knees punches and balance while improving your physical conditioning. 

*Classes held every Monday and Thursday at 10am.

Killer Circuit Training 

Circuit Training - Killer Circuits

Killer Circuit Training is an intense multi-exercise, interval training session that is used by top athletes to improve cardio fitness and stamina. This is a tough class but you can go at your own pace, so don’t worry if you are not too fit.  

*Contact us for group bookings.

Muay Thai
Muay Thai
Muay Thai
Muay Thai
Muay Thai
Muay Thai