Muay Thai | Yoga | Fitness
If you are looking at losing weight and improving your cardiovascular fitness, our fitness classes are just the thing for you. Our classes are open to men and women of all ages and fitness levels so even people that have never trained before can enjoy a great session. So, if you want to have fun while getting fit, why not try one of our fitness classes. For the class timings and the latest updates please check out our Facebook page.
Our Box-Fit classes combine traditional Muay Thai techniques with a great cardio workout. You can lean the fundamentals of Thai boxing, kicks, knees punches and balance while improving your physical conditioning.
Class Time Table